Copyright 2007 - 2009 Martha Theus and 21st Century Vegetarians
VEGETARIAN PRODUCTS

Did you know that over 10 Billion animals are slaughtered each year for food in the United States alone? In my opinion, that is a lot of unecessary suffering, especially when there are so many healthy, delicious, cruelty-free options as noted here. These are just a few of my favorites - our cookbook lists over 75 vegetarian and vegan products. Please make an effort to replace animal sources of food with vegetarian alternatives. Trust me, you won't be sacrificing taste or texture. It's better for you, the planet, and of course the animals!

Click on each image to visit the product's website. Most of these products can be found in health food and even major grocery stores.
BEEF AND PORK ALTERNATIVES
POULTRY ALTERNATIVES AND PIZZA
DAIRY ALTERNATIVES AND CONDIMENTS
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