Copyright 2007 - 2011 Martha Theus and 21st Century Vegetarians
TESTIMONIALS for "Throwin' Down" Vegetarian Style!
If you have the book and would like to add a testimonial, please do so on Amazon.com. I will add it to this page as well. Oh yeah, don't forget to Email Me a picture too!
First of all, Martha had this book shipped out to me super fast. I have not been able to put it down since I received it. I am really enjoying her personal "down to earth" writing style so much! This cookbook is packed with great research information on the effects of diet on our health. The section on the health of African Americans is especially relevant.
The photos of her family and the food are just beautiful. I have already made her famous BBQ Fried Chickettes and my husband, myself, and our 2 year old son loved them. And my husband isn't even a vegetarian. I can't wait to try the rest of the recipes in this amazing collection. BUY THIS BOOK!
- Valerie S. McGowan, AMAZON.COM review
I have been inching my way toward vegetarianism since I was about 18 and Martha's recipes, which I have personally sampled time and time again, made my final leap in 2006 the easiest thing ever! I truly do eat to live and, let me tell you, the living and eating is really really good!
- Taisha R., California
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I have one word. WOW! Once I started reading I could not put it down. You completed a tremendous amount of research. Even with the extensive amount of research that you put in I love how you have also personalized your journey and decisions through personal and family experiences. What I love about the book is the type of binding that you used. It is very user friendly and easy to carry. I can mark a particular page and because how the binding is just flip that page up. For example, the chapter on the products and where to find them in the store. That is very helpful. I can easily carry it and refer to the pages. I also like the hard plastic covering on the front and back. I also found the pictures you present on your website and in the book of the various foods to be very helpful. What I like is that you not only say in words but you also give a picture. From an educational stand point you accommodate different learning styles.
I have already tried the Aztec recipe with the black beans and "chicken" and the barbecued chic-ketts. It is sooooooooo good! Oh.....another thing.....I really like when you make suggestions at the end or your recipes of what would be good to go with that particular meal. Samuel (my son) loved the Aztec recipe and the Barbecued Fried Chic-ketts also. I made the sweet potato fries too. He always wants to know exactly what he is eating and I told him it was something new that I was experimenting with and to have an open mind. He said he would try it and ended up loving the food. He said, "Mama, this is heaven!" Needless to say I was excited.
- Penny E., Baltimore, MD
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Awaken! This is a spiritual masterpiece for the mind, body, and soul. Not only are these food choices superior, but also tasty, delicious, appetizing, and pleasing to the eye."
- Patrick Denson McGee, Actor, Los Angeles
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Martha cooked a dinner for me once that blew my socks off. I kept thinking and telling EVERYONE about it for weeks. And the fact that it was vegetarian is amazing. I am absolutely on my way to being a 21st Century Vegetarian. To eat this well, and be conscious of my health,the planet, it's creatures and be able to still live in our modern world. One would have to be crazy not to."
- Diana Suko, Actress, Los Angeles
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I am slowly making my way to mindful eating and Throwin’ Down” Vegetarian Style! has made the transition MUCH easier and tastier than I ever anticipated. Martha's thorough introduction into the world of healthy eating and living has made a dedicated convert out of me. While I'm still a work in progress, her work has given me the tools to do it confidently. I highly recommend this cookbook to neophytes like myself. Thanks Martha!"
- Renée, NYC
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Hey Martha, thanks so much for leaving the sample plate of dinner for us to feast on!...I am not a vegetarian, but the food you prepared for us was absolutely delicious! The macaroni and cheese was addicting, the Italian green beans were perfect and the Chic-ketts were the best! The next day after I came home hungry and found someone had hidden a container of the Chic-ketts behind a jar of pickles in the fridge!...Ha!...I was so happy! Thanks again!... Blessings to you in all that you do!"
- Bob Locke, Singer/ Songwriter, Valencia, CA
I'm approaching my first anniversary of being a vegetarian and I have never felt better! I am a teacher and am surrounded by school children all day. This is the first year in my teaching career that I have not gotten sick. Martha's recipes are delicious - even my twelve year old son loves them. I have noticed so many positive changes in my life since becoming a vegetarian - I am here to stay!
- Kim G., Teacher, Los Angeles
Hello Martha:
I'm writing to let you know David and I had a wonderful dinner with you guys. You have changed our lives and eating habits forever. We truly realize the importance of eating healthy and knowing healthy can still taste great.
Take care,
Angel - Chattanooga, TN
WOW!!!! Martha's vegetarian meals are so delicious. They are so tasty that one would not believe he is eating a vegetarian dish. GO AHEAD!!!! Try the recipes from this book and you will be HOOKED!!!!
- Pat M. - Gadsden,Alabama
THANK YOU eversomuch for allowing the pristine and unwavering plaintiff consciousness of the Universe, Mother Earth, to speak unrelenting truth through these captivating pages that delighted my soul! This book serves as a blessed and suitable instrument of God. How wonderfully refreshing to witness life sustaining truths! My Native American Indian lineage rises with such gratification to you. I thunderously applaud the undertaking of your project which will open up to many Universal levels of service. I take my spiritual head dress off, in spiritual reverence, to you and your work! We are living in an amazing dispensation calling out the authenticity to be vibrationally matched to the spiritual care of the human existence in mind body and Essence! Rumi reminds us, "you are that blessed soul who belongs to the garden of paradise, is it fair to let yourself fall apart in a shattered house. "
THANK YOU for your exemplary commitment, discipline and devotion! This book is ohsotimely! May your life-changing transitional dietary book serve to build an influential nutritional bridge to the fountain of youthful living - vegetarianism being eversomindful that we are truly spiritual beings having a human experience!
CONGRATULATIONS! I remain excited for all of the favorable groundbreaking opportunities that await you!
I LOVE YOU! The Theus Family's image flawlessly represents the First Family of 21st Century Vegetarian Society!
TO LIFE!
Eversosincerely yours,
Mahasin
7 Day Vegetarian Starter Kit
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Throwin' Down Vegetarian Style!
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